Find your confidence and sensuality through an exploration of empowering feminine movement with a focus on the waistline and hips.

This open level class will empower you to move with intention and unleash your feminine power through the exploration of sacral movement. This class will focus on finding your groove using whining techniques from Caribbean and African cultures. You will learn a series of restorative and sensual movements using the waistline and hips. We will focus on clarity and master the art of simplicity while building confidence in your movement. The techniques learned in class will enhance your personal movement quality, ignite your feminine expression, and build your confidence.