So, you want to do floorwork, but how do you get to the floor? Better yet, how do you get back up once you're down? In this class we will go over ways to get on and off the floor to make your transitions seamless and smooth. Class consists of a warm up, some drills and a fun piece of choreography to get you on and off the floor, plus some extra floor noodling! No prerequisites. Heels optional, knee padding recommended. 

About Dahlia- Dahlia Fatale (she/her) is an award-winning, travelling contortionist, burlesque performer and instructor. In class, Dahlia brings together unique perspectives from dance, circus and anatomy education (yes, she's touched muscles from the inside too!) to create a comprehensive experience that helps students to expand their movement vocabularies and physical awareness. She believes in movement for all humans, loves solving the puzzles of the body, and takes great pride in watching students grow and develop their styles, personas, and abilities!