FIND YOUR CONFIDENCE AND SENSUALITY THROUGH AN EXPLORATION OF EMPOWERING FEMININE MOVEMENT IN HEELS. 

THIS OPEN LEVEL CLASS WILL EMPOWER YOU TO MOVE GRACEFULLY ON THE FLOOR THROUGH A SERIES OF WEIGHT PLACEMENT AND MUSCLE ENGAGEMENT TECHNIQUES AIMED TO BUILD STRENGTH IN HEELS. YOU WILL LEARN A SERIES OF RESTORATIVE AND SENSUAL MOVEMENTS WHILE BUILDING CONFIDENCE IN HEELS. WE WILL FOCUS ON CLARITY OF MOVEMENT AND MASTER THE ART OF SIMPLICITY. WE WILL FUSE THE TECHNIQUES AND MOVEMENTS EXPLORED TO IGNITE OUR FEMININE EXPRESSION AND FIND OUR POWER. 

WEAR HEELS THAT YOU CAN COMFORTABLY WALK IN, DANCE HEELS ARE BEST FOR OPTIMAL SUPPORT BUT NOT NECESSARY. IF HEELS ARE NOT AN OPTION FOR YOU, TAKING THE CLASS BAREFOOT OR IN A SNEAKER IS ALSO AN OPTION. COME IN CLOTHES THAT MAKE YOU FEEL COMFORTABLE AND CONFIDENT, I RECOMMEND FLEXIBLE CLOTHING THAT FIX SNUG TO THE BODY.